When was the last time you took a moment to step away from your kids, spouse, work, or your calendar to slow down and focus on you?
Can you recall the last time you made yourself, your wants, desires, and your wellness a priority?
Imagine three hours devoted to self-care and personal growth without having to leave the comfort of your own home?
Join me, Dr. Tiffany (therapist, professor, life strategist) for a half-day online retreat carefully crafted to help you reflect, set intentions, goal setting and planning, and help you create your own success beyond success with some like-minded individuals.
Relax in a luscious seated yoga/centering flow, create an art journal (my new favorite thing to do), and spend time in reflection. Learn tips for infusing self-care, wellness, and personal development into your day and reconnect with your core self.
Take yourself on a three-hour date.
This retreat provides a chance to hit the pause button, reflect, learn new skills, and focus on what's meaningful to you.
Picture yourself in your own intimate setting with a few like-minded women, like yourself.
On my end, you'll find twinkle lights, fresh flowers, scented candles, and an aromatherapy machine diffusing a yummy blend of eucalyptus and lavender.
I'll ask you how you are? How you really are?
We'll chat about how quickly 2018 flew by, what goals you met, what goals skipped past you, what went well, reveal your challenges, and lessons learned, as I share the same.
Then we'll pull out some pens, magazines, glue sticks, paint, and an art journal (I'll show you how to do this) for us to create or build on your 2019 visions.
As our time together comes to a close, we'll review our art journal spreads and share what we're dreaming about in this year.
REGISTER NOW & RECEIVE THESE VALUABLE BONUSES!
This For You If...
I can't wait to connect during this slowing down, take care of you session. All I need is you!
Here's what you'll need:
About Dr. Tiffany
Dr. Tiffany is a speaker, trained licensed therapist, life strategist, and tenured associate professor of counseling. She works with individuals teaching step-by-step processes on how to create the life you want and desire by using proven research based theory and practice. Her passion is to help individuals who may be stuck in some area of life, tap into your power and give youself permission to step into your purpose and create the create life you want to live.
Copyright 2019 | Tiffany Stewart